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Showing posts with label Mexican. Show all posts
Showing posts with label Mexican. Show all posts

Mexican Food You May Not Have Heard Of

Want to go Mexican but do not want the usual Nachos and Chimichangas? Well, there's really more Mexican food to try than just Burritos, Nachos and Chimichangas. The history of it, as they say is a long and diverse one, but the Spanish cuisine had the most influence on Mexican food.

Corn and beans are the common grains used in most Mexican dishes. Corn, as a staple grain, is made into cornmeal for their 'masa' or dough to make tortillas, tamales, etc. The varied flavours of Mexican food come from garlic which they use fresh or sometimes put in a jar with oil; onion, cumin, chilli powder and oregano give earthy flavour; chocolate or cocoa for richer flavour; and other spices include cinnamon, ancho chile, etc. for more exotic taste.

In terms of preparation, their traditional way of cooking is over an open fire with skillets; they also do some frying, grilling and steaming. Nowadays, of course it is more convenient to prepare Mexican dishes.

For appetizers, start off with Albondigas Soup which literally means meatballs soup. This is for those who want to play it safe as the ingredients include meatballs, green beans, onions and chicken stock. For those who are more adventurous, go for Chapulines, which are toasted grasshoppers with salt and lime.

Move on to the main dish and try the Menudo. It's a Mexican familial food because it involves the whole family to prepare and cook it and it takes around 4 to 7 hours for the whole process. It is usually served during special occasions though some Mexican restaurants do offer it in their menu. Menudo is a combination of tripe, 'pata' or the pig's feet, honeycomb, 'librillo' or the beef or sheep's stomach and it is best eaten with Mexican rice. But if you are not raving for beef innards and pig's extremities, lean meat can be a substitute.

Another main dish to that goes well with Mexican rice is the Huevos Rancheros. It is made of eggs and slices of tomatoes on corn tortillas with refried beans and guacamole on the side.

If rice is too much or too heavy for your stomach, then better try the Gringas, which is a kind of quesadilla. You can also opt for the Hueros Motulenos which is made of eggs, black beans, and cheese on tortillas, which can also be enjoyed with meat or ham and complemented with salsa as a side dish. Another must-try is the Panucho, a small tortilla that is fried to make it partially open or crack and then filled with meat like asado or other flavourful fillings.

Care for some alcohol? Then 'tuba' is the answer. It is a kind of wine made from the sap of different kinds of palm trees like coconut palm. Nowadays, 'tuba' is made in different flavours like mango, bubblegum, cinnamon or apple; but of course, Mexican dishes go well with the traditional taste of the 'tuba'. Other alcoholic drinks are ginebra or gin; cerveza or beer; and who would forget tequila and kahlua?

Cap off your meal with some churros. It is made with dough which is fried then sprinkled with sugar. Other variations have chocolate as dip. But if you are too full, then you can try the Cr?me Caramel which is custard topped with caramel.


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Preparing Quick and Easy Healthy Mexican Food Recipes

If you ask majority of American citizens on when the previously they ate Mexican foods, normally it is within the last week. Mexican foods have grow to be hot within the United States. The problem is that the Mexican ingredients in The States are certainly not the comparable to they are in Mexico. American citizens have additional super body fat and super sized the meals. Should you go down to Mexico, you may not even come across the very same dishes since the dishes had been made in America. Authentic Mexican food is rich in fresh veggies, protein, and nourishing vitamins and minerals and spices.

Taco Bell comes to mind as a favorite foods chain that serves Mexican meals. You will see tacos, burritos, and quesadillas. Individuals in Mexico commonly do not consume huge platters of tortilla chips in their everyday meals. As a consequence of the foods sold inside the US, it is not incredibly wholesome. The Mexican food in America aren't as rich in nutrients. It contains large amounts of fat, sodium, and calories. It also doesn't include as several fresh greens.

Most traditional conventional Mexican dishes have less extra fat and calories. This doesn't mean you can't take pleasure in the foods served in American restaurants. You can add much more wholesome foods to the dish. Tomato plants are higher in vitamins and minerals and have lycopene which has cancer-fighting properties. Tomato plants can be put into a lot of Mexican dishes. Beans carry large protein and fiber. Instead of eating the beans refried, test providing them with whole. It cuts back about the weight. Corn is another vegetable that is healthful in Mexican food items. It can be higher in vitamins and comprises fiber. Adding these to your Mexican dishes will make them healthier than what you are served at Taco Bell.

You may well be wondering if people in Mexico eat healthily food. In America we have the option to go to health food shops where we can uncover organic ingredients and food not as weight increasing. The only drawback is that not everyone can pay for to purchase these food items whenever they grocery shop. In Mexico, more healthy alternatives are obtainable. Each year the well being market in Mexico makes over $500 Million. The customers make up 5 percent of Mexico's population. Their age range is from 20 to 50 years of age. They commonly live in metropolitan areas and can pay for to purchase these types of healthier meals. If they can't afford it, they nonetheless aren't receiving all the fats and calories that we encounter in American food, especially fast-foods. Authentic Mexican food items nevertheless carry a lot of veggies and ingredients which have been beneficial to your system, and likewise how the meals are cooked is more healthy.

You are probably wondering once again, is Mexican food healthful for me. Authentic Mexican dishes are, because they carry a lot of vitamins and minerals and are in general have a low fat content. the United States has fattened up the Mexican dishes generating them not an excellent option. If you prefer to go out to consume, test preventing the major Mexican food chain restaurants. Find a restaurant that serves authentic dishes. It really is more healthy and will taste even much better knowing you are giving your system excellent foods.


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